Environmental
Triggers |
There are many factors in your environment that can trigger a migraine attack, if you are sensitive to them. They do not necessarily
need to be toxic to be triggers. As stated, these are not allergies, they are sensitivities and exposure to them can be quite
provocative of a headache in susceptible individuals. Here are just a few examples:
| ODORS AS TRIGGERS
These can be as obnoxious as cigarette smoke or as benign as a perfume. Hand cream, cosmetic bases, colognes and room deodorizers are commonly described by migraine patients. Cleaning products such as spray wax or heavy cooking smells are also described. Automobile exhausts, the smell of an old car, stale cigarette smoke, etc. are all potential culprits. |
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| WEATHER CONDITIONS -
Very commonly described by migraineurs. Usually "change = headache" is a good description but it is more common to see the pressure drops before a storm as a common trigger. We sometimes are referred to as "human barometers". Intense cold is a trigger for some people, possibly through its direct effect on scalp or the muscles of the neck. It is sometimes helpful to know the impending weather conditions so you can take the proper precautions with preventative medications, etc. |
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| SEASONS -
Many patients misdiagnose their headaches as "sinus headaches" because they are more common in spring and fall. Many of these patients are actually experiencing headaches caused by the rapid fluctuations that occur during those seasons.
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© Edmund Messina MD 2002